{"product_id":"mindfulness-in-reading","title":"Mindfulness in Reading","description":"\u003ch2\u003eFor the Reader Who Already Knows That Books Are Good for Her — and Wants to Know Why\u003c\/h2\u003e\n\n\u003cp\u003eElla Berthoud is a bibliotherapist at the School of Life, which means she prescribes books the way a doctor prescribes medicine. In \u003cem\u003eMindfulness in Reading\u003c\/em\u003e, she turns her attention to the act of reading itself — exploring how reading slowly, attentively, and with intention can develop empathy, sharpen focus, and quietly reshape the person you are.\u003c\/p\u003e\n\n\u003cp\u003eNot a self-help book in the usual sense. More like a thoughtful companion for anyone who already loves reading and wants to go deeper into what it actually does to them.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You'll Discover\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHow to use reading to develop emotional intelligence\u003c\/li\u003e\n\u003cli\u003eHow to read in different ways — and why it matters\u003c\/li\u003e\n\u003cli\u003eHow to read like a child: without preconceptions, in unexpected places\u003c\/li\u003e\n\u003cli\u003eHow to benefit from reading with others\u003c\/li\u003e\n\u003cli\u003eHow to find yourself in a book and remember what you've read\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eDetails\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor: Ella Berthoud\u003c\/li\u003e\n\u003cli\u003eHardback\u003c\/li\u003e\n\u003cli\u003ePublished by The School of Life\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThe reader who treats books as a form of self-care — because they are\u003c\/li\u003e\n\u003cli\u003eA thoughtful gift for the book lover who wants to read more intentionally\u003c\/li\u003e\n\u003cli\u003eAnyone who has ever finished a book and thought: I want to do that better\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":48667334312036,"sku":"9780711298729","price":27.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0173\/7647\/7284\/files\/mindfulness-in-reading-bookgeek-1250512008.jpg?v=1784687292","url":"https:\/\/bookgeek.com.au\/products\/mindfulness-in-reading","provider":"BookGeek","version":"1.0","type":"link"}